For some of you this might be a “Duh” moment, but it was thought provoking for me.
A week or two ago I got a pizza. I don’t eat food like that too often and almost immediately I had adverse reactions. I felt gross. The pizza was heavy and greasy and I felt bad the rest of the day.
It was strange because I used to gorge on pizza and soda and felt great. This time I was completely dissatisfied.
I began to wonder what else in my life had I been putting into myself, mind/body/spirit, that I thought was good but is actually bad. What feels good that might be bad for me?
I think that answer is different for each of us, but I’m grateful that small things like pizza can bring such powerful moments.
Take a second look at your life and routines and make sure you don’t have something negative masquerading as a good idea.
-Will